2 3 Marvelous Monday Barefoot | Ballet Webb

Monday, June 26, 2017

Marvelous Monday Barefoot


Marvelous Monday Barefoot

Now that it is summer and shoes are being thrown off, it’s a good time to think about experimenting with barefoot ballet.

That’s right. Ballet in bare feet – at least at the barre, to start with. Working barefoot can reveal areas where improvement is needed. For instance, are you really moving “through the foot” – or are you going directly to a fully extended foot, without moving through the demi-pointe (metatarsals)? Being barefoot allows you to really feel the floor and establish that necessary connection. Plus, it’s fun.

There is a wonderful freedom in doing barre barefoot. You’ll feel new sensations you can use when you go back to wearing shoes.

From the Big Blue Book of Ballet Secrets
Secret #3t:
Working barefoot can reveal new insights.”

Link of the Day:

Quote of the Day:
“BAREFOOT BEACH
Take off your shoes-
You're on barefoot beach.
Relax in the sunshine-
Broken only by trees.”
Giorge Leedy

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