Marvelous Monday Hub
If you watch accomplished dancers, you will notice that the majority of the time the torso, and particularly the pelvis, doesn’t move, or change, much. That’s because everything works off of the torso and pelvis.
The pelvis is like the hub of a wheel. The hub of a wheel is attached to the axle, and must stay firm so the wheel can turn. If the hub (pelvis) tilts or twists the wheel will no longer work efficiently – or at all.
So think of the torso, and particularly the pelvis, as the hub of a wheel. The arms, legs, and the head all work from that stable place.
From the Big Blue Book of Ballet
Secrets:
Ballet Secret #10ppp:
“Imagine your pelvis as the hub of a wheel.”
Link of the Day:
https://www.facebook.com/bhamroyalballet/videos/10154543070963085/?hc_ref=NEWSFEED
Quote
of the Day:
“Start
each day with a positive thought and a grateful heart.”
― Roy T. Bennett
― Roy T. Bennett
Help
expand the knowledge base!
Leave a comment about any instructions, ideas,
or images that worked best for you!
My latest
books are two coloring books! They are available on Amazon.
Want to know
more about me? Read my interview at Ballet Connections:
Or
"Like" me on my Facebook Author Page:
Or
visit my Pinterest page:
No comments:
Post a Comment