2 3 Wacky Wednesday Ironing | Ballet Webb

Wednesday, May 22, 2019

Wacky Wednesday Ironing



Wacky Wednesday Ironing

We all know how important good alignment is, especially for tricky things like pirouettes. But we still struggle. Sigh.

Here’s a new way to think about your posture in pirouettes. Since common problems include a torso that is a little wonky, think about your shoulder blades. Imagine them being ironed – nice and flat and perpendicular to the floor.

This image prevents the pinched shoulder blade problem as well as shoulder blades that are twisted or pulling backwards. So try it: iron your shoulder blades.

From the Big Blue Book of Ballet Secrets
Secret #14ddd:
“Think about ironing your shoulder blades for pirouettes.”

Link of the Day:

Quote of the Day:
“When ironing, visualize yourself ironing out the wrinkles in your heart.”
― Shoukei Matsumoto, 
A Monk's Guide to a Clean House and Mind

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