Technical Tuesday Clavicle
Dancers are familiar with this pair of bones. They are usually very visible on the upper
chest and dancers are aware of preventing this area from slumping forward
(rounding the shoulders) so the clavicles become less visible.
The clavicles, often referred to as the collar bones, form a
kind of strut between the shoulder (the scapula) and the sternum. The word clavicle comes from the Latin for “little
key”, and this refers to the double curved shape of the bone.
A broken collar bone is not uncommon due to its prominent
location. For dancers, a break usually occurs when the arms are extended out to
break a fall and the force becomes transferred to the clavicles.
From the Big Blue Book of Ballet Secrets:
Ballet Secret #42n:
“The clavicle has a double curve and is often called the collar bone.”
Link of the Day:
Quote
of the Day:
“Let us be grateful to the people who make
us happy; they are the charming gardeners who make our souls blossom.”
― Marcel Proust
― Marcel Proust
Help expand the knowledge base!
Leave a comment about any instructions, ideas,
or images that worked best for you!
Want to know more about me? Read my interview at Ballet Connections:
Or "Like" me on my Facebook Author Page:
No comments:
Post a Comment