2 3 Technical Tuesday Anconeus | Ballet Webb

Tuesday, April 11, 2017

Technical Tuesday Anconeus



Technical Tuesday Anconeus

The anconeus muscle is a small muscle in the elbow. It is triangular and connects from the ulna to the humerus.

This muscle allows extension of the elbow and rotation of the forearm. Some experts think that because of its location the anconeus should actually be categorized as an extension of the triceps brachii muscle. Some experts also claim that it is not considered an essential part of the arm’s musculature, but if it did not exist, we could not extend the arm. It think it is pretty essential!

An injury to this area often results in what is called “tennis elbow”, a painful condition that makes it difficult to carry anything using a bent elbow.

From the Big Blue Book of Ballet Secrets
Anatomical Secret #88:
“The anconeus muscle is a small triangular muscle in the elbow.”

Link of the Day:


Quote of the Day:
“Sometimes being given the elbow can turn out to be the best hand.”
― Benny Bellamacina

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