Fun Friday Fingers and Trap Doors
One problem that dance teachers see frequently is a limp, or
energy-less hand or hands. The energy
seems to die out around the wrist, leaving the fingers drooping.
I’ve talked many times about the energy needed in the
fingers: that this energy extends
beyond the extremities and out into space.
Here is one image that works for many of my students: imagine a small trap door at the end of each
finger. This trap door is hinged on the
top, which allows it to open if enough energy pushes it. Therefore, send enough energy through the
fingers to push the trap doors open – and keep them open.
Sometimes I tell students to imagine this energy as a flow
of water through a hose, and turn the water on high enough to press the trap
doors open and let the water flow outward into space.
From the Big Blue Book of Ballet Secrets:
Secret #6j:
Link of the Day:
Quote
of the Day:
“If you judge people, you have no time to love them.”
-Mother Teresa
Help expand the knowledge base!
Leave a comment about any instructions, ideas,
or images that worked best for you!
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