2 3 Sunday Stillness | Ballet Webb

Sunday, August 19, 2018

Sunday Stillness

Sunday Stillness

In today’s world of constant movement, change and electronic devices, it’s hard to remember what stillness is like, much less experience it. But it’s important to find some stillness in your life each day.

I don’t mean those few minutes before you fall heavily into sleep – but a deliberate few minutes each day to sit still or walk without a destination and think of nothing or whatever.

From the Big Blue Book of Ballet Secrets
Motivational Secret #244:
“Take time for stillness”.

Link of the Day:

Quote of the Day:
“Go outside. Don’t tell anyone and don’t bring your phone. Start walking and keep walking until you no longer know the road like the palm of your hand, because we walk the same roads day in and day out, to the bus and back home and we cease to see. We walk in our sleep and teach our muscles to work without thinking and I dare you to walk where you have not yet walked and I dare you to notice. Don’t try to get anything out of it, because you won’t. Don’t try to make use of it, because you can’t. And that’s the point. Just walk, see, sit down if you like. And be. Just be, whatever you are with whatever you have, and realise that that is enough to be happy.
There’s a whole world out there, right outside your window. You’d be a fool to miss it.”
― Charlotte Eriksson

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