2 3 Wacky Wednesday Helium | Ballet Webb

Wednesday, November 27, 2019

Wacky Wednesday Helium

Wacky Wednesday Helium

Most of us have had the experience of holding onto a balloon filled with helium. And some of us have discovered, sadly, what happens if you let go. The balloon floats up into the sky, never to return.

Using this image, pretend your lungs are filled with helium. This produces a constant lift within the torso. Automatically your posture is better. The spine elongates, and the head lifts. Helium power!

Pair this with an equal and opposite energy down through your legs and you’ll be on your way to perfect posture!

From the Big Blue Book of Ballet Secrets
Ballet Secret #7vvv:
“ Imagine that your lungs are filled with helium, like a balloon.”

Link of the Day:

Quote of the Day:
“Hope is a helium balloon. It is a wish lantern set out into the dark sky of night.”
― Sharon Weil

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