Fun Friday Helium Puffs
Dancers are familiar with this age-old
problem: the drooping elbow syndrome. Gasp! This makes the whole upper body
look weak, and in fact, actually does make the position weaker. Sigh.
But take heart! Here is the solution:
imagine wearing a garment that has puffed sleeves. That’s right – puffed sleeves.
Now imagine that the upper part of the sleeves are filled with helium. This
gently lifts the upper arm into the proper position. Voila! No more drooping elbows.
Puffed sleeve power.
From the Big
Blue Book of Ballet Secrets
Secret #6rrr:
“Imagine wearing
puffed sleeves filled with helium.”
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Quote of the Day:
“Life
always has some surprises up its sleeve!”
― Avijeet Das
― Avijeet Das
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