2 3 Wacky Wednesday Bungi | Ballet Webb

Wednesday, January 16, 2019

Wacky Wednesday Bungi

Wacky Wednesday Bungi

Here we go again with yet another two-way energy and postural image! Yes!

Imagine yourself as a bungi cord. One end is your head, the other is through the floor beyond your feet. The foot end goes out to infinity where it is firmly attached. Now all you have to do is feel that gentle downward pulling sensation.

Then, from the top of your head, feel the equal and opposite pull upward (and slightly forward).

Voila! Perfect posture and wonderfully effective two-way energy!

From the Big Blue Book of Ballet Secrets
Secret #1ttt:
“Imagine yourself as a stretchy bungi cord.”           

Link of the Day:

Quote of the Day:
“Yoga means addition - addition of energy, strength and beauty to body, mind and soul.”
― Amit Ray, Meditation: Insights and Inspirations

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