2 3 Fun Friday Cobra Frappé | Ballet Webb

Friday, December 14, 2018

Fun Friday Cobra Frappé



Fun Friday Cobra Frappé

Today’s thought is an extension of Ballet Secret #10a: Imagine a snake striking. Imagine not just any snake but a cobra!

When cobras strike, their outward movement is extremely fast, followed by a quick retraction. Also, they can only strike within a range that is 1/3 of their body length so they have a stopping point – just like frappés. (In frappés, remember that the movement stops at the extension, but the energy continues).

Don’t just imagine frappés striking – imagine cobras striking!

From the Big Blue Book of Ballet Secrets
Secret #10f:
“Imagine the speed of a cobra striking.”

Link of the Day:

Quote of the Day:
“Wisdom is finding out that a cobra is deadly; without first having to lose one’s life.”
― Mokokoma Mokhonoana, The Confessions of a Misfit

                Help expand the knowledge base!
 Leave a comment about any instructions, ideas, or images that worked best for you!

My latest books are coloring books! They are available on Amazon.

Want to know more about me? Read my interview at Ballet Connections:

Or "Like" me on my Facebook Author Page:

Or visit my Pinterest page:

For interesting articles involving mental health:



No comments:

Post a Comment