Super Sunday Vision
It sounds a little bit silly, but visualizing what you want
to achieve actually produces results.
Here is an example from an article in psychology
today.com: “Mental practice can get you closer to where you want to be in life,
and it can prepare you for success! For instance, Natan Sharansky, a computer
specialist who spent 9 years in prison in the USSR after being accused of
spying for US has a lot of experience with mental practices. While in solitary
confinement, he played himself in mental chess, saying: “I might as well use
the opportunity to become the world champion!” Remarkably, in 1996, Sharansky
beat world champion chess player Garry Kasparov!”
Visualizing what you want to achieve is mental practice, and
studies have shown it to be almost as effective as physical, or “real”
practice. Combining real practice with mental practice has been shown to
produce the greatest results (see today’s Link of the Day).
Try it. Visualize whatever it is you wish to accomplish,
then go into the studio (or wherever) and actually practice it.
From the Big Blue Book of Ballet Secrets:
Motivational Secret #99:
“Visualize what you want to achieve.”
Link of the Day:
Quote
of the Day:
“Logic will get you from A to Z;
imagination will get you everywhere.”
― Albert Einstein
― Albert Einstein
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