Wacky Wednesday Bungi
Here we go again with yet another
two-way energy and postural image! Yes!
Imagine yourself as a bungi cord. One
end is your head, the other is through the floor beyond your feet. The foot end
goes out to infinity where it is firmly attached. Now all you have to do is
feel that gentle downward pulling sensation.
Then, from the top of your head, feel
the equal and opposite pull upward (and slightly forward).
Voila! Perfect posture and wonderfully
effective two-way energy!
From the Big
Blue Book of Ballet Secrets
Secret #1ttt:
“Imagine yourself as a stretchy bungi cord.”
Link of the Day:
Quote of the Day:
“Yoga
means addition - addition of energy, strength and beauty to body, mind and
soul.”
― Amit Ray, Meditation: Insights and Inspirations
― Amit Ray, Meditation: Insights and Inspirations
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