2 3 Fun Friday Bobbing Boat | Ballet Webb

Friday, October 26, 2018

Fun Friday Bobbing Boat

Fun Friday Bobbing Boat

Yes! It is time once again for yet another postural image. Applause, applause applause!

Perhaps this past summer you had the opportunity to spend some time on the water. Maybe it was in a small boat, or maybe a larger one. Think back to the sensation of the boat being anchored close to shore on a calm, clear evening. The boat bobs gently on the waves. Ahhhh.

Now picture your postural alignment. Your head is the boat and your tailbone is the anchor. The head rests gently on the water and your spine is the chain that connects to the anchor (tailbone).

From the Big Blue Book of Ballet Secrets
Secret #1zzz:
“Imagine a boat at anchor.”

Link of the Day:

Quote of the Day:
“To reach a port we must set sail –
Sail, not tie at anchor
Sail, not drift.”
― Franklin D. Roosevelt

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