Wacky
Wednesday Carbonation
Yes! Here we
go again with yet another image for posture and alignment.
Imagine your
torso as a bottle – like a vintage Coke bottle – with the cap sitting on your
head, and the bottom of the bottle at your pelvis. This bottle has just been
taken from the refrigerator and is cool and inviting. Now picture all those
bubbles of carbonation rising up through your spine, lengthening and energizing
it.
But wait,
there’s more! Now imagine beads of condensation on the bottle dripping down
from your neck to your shoulders, relaxing them totally.
There you
have it – improved posture - all from a vintage bottle of soda.
From the Big Blue Book of Ballet Secrets
Secret #1fff:
“Imagine your torso as a carbonated
beverage.”
Link of the Day:
Quote of the Day:
“Start each
day with a positive thought and a grateful heart.”
― Roy T. Bennett, The Light in the Heart
― Roy T. Bennett, The Light in the Heart
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