Wacky Wednesday Wag
It’s been several weeks since I posted a
blog on posture. So here we go.
A common problem in alignment is the
seat sticking out and the back arching. Scary stuff. This is caused by a tilt
in the pelvis, and we all know there is no tipping, tucking or tilting in
ballet. The pelvis must stay level – most of the time.
To keep the pelvis properly aligned,
imagine having a long, fluffy dog’s tail that isn’t wagging. Rather, this tail is relaxed and hanging (from your
tailbone) down toward the floor until it actually brushes the floor. And here
it remains. No wagging.
From the Big
Blue Book of Ballet Secrets
Secret #1www:
“Imagine a dog’s tail hanging down toward the floor.”
Link of the Day:
Quote of the Day:
“In times
of joy, all of us wished we possessed a tail we could wag.”
― W. H. Auden
― W. H. Auden
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