2 3 Mad Monday Mountain Peak | Ballet Webb

Monday, December 18, 2017

Mad Monday Mountain Peak


Mad Monday Mountain Peak

Brace yourself. It’s time for yet another two-way energy image.

You may recall the banana image: your body is like a banana being peeled, with the body (the banana) going upward and the peel going downward. Two-way energy.

Now imagine your body as a strong, high mountain peak, reaching into the clouds. This peak is covered with snow. Now imagine the snow melting and running down the sides of the mountain. The mountain peak is, of course, firm and always extending into the sky.  The melting snow runs down the sides of the mountain creating the downward energy, while the mountain itself is the upward energy.

Snow down, mountain up. Voila! Melting snow mountain energy.

From the Big Blue Book of Ballet Secrets
Secret #1lll:
“Imagine yourself as a mountain peak with melting snow running down.”

Link of the Day:

Quote of the Day:
“Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.”
John Muir, The Mountains of California

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