Madcap Monday Balance
Today’s video Link of
the Day made me think about balance and how important it is, not just for
dancers, but for everyone. Having good balance is simply the ability to adapt
to changing conditions, whether dancing or just walking.
A “static” balance – in passé at the barre for example – is
never really static. There is a constant flow of energy in all directions, and
the dancer’s supporting ankle often makes minor adjustments to compensate for changing
conditions caused by essential things like breathing. That’s why it is so
important to avoid “tensing up” while balancing.
Therefore, being able to effectively adjust to changing
conditions is critical for good balance. It’s pretty critical for life, too.
From the Big Blue Book of Ballet Secrets:
Ballet Secret #22v:
“Balancing well
means adapting to changing conditions.”
Link of the Day:
Quote
of the Day:
“My point is, life is about balance. The
good and the bad. The highs and the lows. The pina and the colada.”
― Ellen DeGeneres, Seriously... I'm Kidding
― Ellen DeGeneres, Seriously... I'm Kidding
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