2 3 Wacky Wednesday Honey | Ballet Webb

Wednesday, January 17, 2018

Wacky Wednesday Honey

Wacky Wednesday Honey

A common problem for dancers is using too much tension, especially in the neck and shoulders. This causes the shoulders to lift, warming the earlobes. Not good. It also prevents the wonderful two-way energy, since all the energy is going up and nothing is going down.

Ballet Secret #1mmm can help. Mmmmmm…warm honey running down from the base of the earlobes, down the neck and across the shoulders. Imagine this and the resulting feeling will immediately relax all those muscles allowing the shoulders to drop into their proper position.

Mmmm. Warm honey is a good image to use for any muscles that feel tense and tight. Not to mention how good it tastes in tea or on bread. Mmmmmmm….

From the Big Blue Book of Ballet Secrets
Secret #1mmm:
“ Imagine honey running down from your neck to your shoulders.”

Link of the Day:

Quote of the Day:
“Well," said Pooh, "what I like best," and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn't know what it was called.”
A.A. Milne, Winnie-the-Pooh

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