2 3 Wild Wednesday Sailing | Ballet Webb

Wednesday, August 23, 2017

Wild Wednesday Sailing

Wild Wednesday Sailing

Here we go again with yet another postural image! Can there ever be enough?

A common postural problem is an overly curved spine. This causes the pelvis to tilt, and you will remember that there is no tipping, tilting or tucking of the pelvis allowed.

To solve this dilemma, imagine the back of the rib cage as sails on a ship. These sails blossom in the wind and provide the proper support for the back.

Sail on!

From the Big Blue Book of Ballet Secrets
Secret #1ddd:
“Imagine the back of your rib cage being like sails on a ship.”

Link of the Day:

Quote of the Day:
“To reach a port we must set sail –
Sail, not tie at anchor
Sail, not drift.”
Franklin D. Roosevelt

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