2 3 Wacky Wednesday Carbonation | Ballet Webb

Wednesday, August 30, 2017

Wacky Wednesday Carbonation

Wacky Wednesday Carbonation

Yes! Here we go again with yet another image for posture and alignment.

Imagine your torso as a bottle – like a vintage Coke bottle – with the cap sitting on your head, and the bottom of the bottle at your pelvis. This bottle has just been taken from the refrigerator and is cool and inviting. Now picture all those bubbles of carbonation rising up through your spine, lengthening and energizing it.

But wait, there’s more! Now imagine beads of condensation on the bottle dripping down from your neck to your shoulders, relaxing them totally.

There you have it – improved posture - all from a vintage bottle of soda.

From the Big Blue Book of Ballet Secrets
Secret #1fff:
“Imagine your torso as a carbonated beverage.”

Link of the Day:

Quote of the Day:
“Start each day with a positive thought and a grateful heart.”
Roy T. Bennett, The Light in the Heart

                Help expand the knowledge base!
 Leave a comment about any instructions, ideas, or images that worked best for you!

My latest books are coloring books! They are available on Amazon.

Want to know more about me? Read my interview at Ballet Connections:

Or "Like" me on my Facebook Author Page:

Or visit my Pinterest page:

No comments:

Post a Comment