2 3 Sunday Strongest Muscle | Ballet Webb

Sunday, June 12, 2016

Sunday Strongest Muscle

Sunday Strongest Muscle

I’ve blogged before about kindness and how important it is for us and everyone around us. Here is another way to think about it - a way that dancers in particular will understand.

As dancers, we spend most of our time honing and developing our muscles and their ability to be strong, supple and effective. It is critical for our art. Strong muscles are an integral part of this, and I got to thinking about how kindness can be thought of as a muscle - one that is developed and honed through practice and constant use.

Like any muscle, the more it is used, the stronger it becomes. Make strengthening kindness a part of your daily routine.

From the Big Blue Book of Ballet Secrets:

Motivational Secret #151:  
“Kindness is your strongest muscle.”

                Link of the Day:

Quote of the Day:
“The Service you do for others is the rent you pay for your room here on Earth.”
Muhammad Ali

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