Super Sunday Tomorrow
Here it is, Sunday again. The time when you start worrying
about Monday. Right? Sadly, this is how so many of us think. It’s a habit that
is difficult to break when Sunday night arrives and future obligations gather.
It’s easy to say “don’t worry”, but almost impossible to do.
But dancers try for the impossible all the time, so try to eliminate worrying.
Worrying isn’t okay, but planning is.
If there is something you can plan for, do it – then relax and forget about it.
Worrying is a thief: it steals the joy out of the present moment.
And, as I have blogged about before, after developing your
plan, go out (or stay in) and focus on the good and beautiful things around you
right now – at this moment. You’ll
find a lot more than you expect if you just concentrate on seeing them.
From the Big Blue Book of Ballet Secrets:
Motivational Secret #88:
“Worrying doesn’t take away tomorrow’s troubles, it takes away today’s
peace.”
Link of the Day:
Quote
of the Day:
“If a problem is fixable, if a situation
is such that you can do something about it, then there is no need to worry. If
it's not fixable, then there is no help in worrying.”
― Dalai Lama XIV
― Dalai Lama XIV
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