2 3 4 5 Ballet Webb

Wednesday, January 3, 2018

Wacky Wednesday Hip Eyes


Wacky Wednesday Hip Eyes

Some time ago I talked about how the hip bones can be imagined as having headlights, and these headlights must always stay focused “on the road”. Today let’s take this a step further.

Imagine that the hips have eyes. If this is the case then they will “see”. Think about what is being seen by the hip eyes. Is it the floor? Not good, especially in things like rond de jambes and any time the working foot is in the back. If the hip eyes are focused on the floor it means that the pelvis is tipping and we all know that there is no tipping, tilting or tucking in ballet.

There is seldom (if ever), a time when the hip eyes should be looking at the floor, unless you are lying on your stomach, on the floor – as would happen during  stretching or floor barre.

From the Big Blue Book of Ballet Secrets
Secret #:7nn
“Imagine eyes on your hip bones.”

Link of the Day:

Quote of the Day:
“What we do see depends mainly on what we look for. ... In the same field the farmer will notice the crop, the geologists the fossils, botanists the flowers, artists the colouring, sportmen the cover for the game. Though we may all look at the same things, it does not all follow that we should see them.”
John Lubbock, The Beauties of Nature and the Wonders of the World We Live in

                Help expand the knowledge base!
 Leave a comment about any instructions, ideas, or images that worked best for you!

My latest books are coloring books! They are available on Amazon.

Want to know more about me? Read my interview at Ballet Connections:

Or "Like" me on my Facebook Author Page:

Or visit my Pinterest page:

For interesting articles involving mental health:



Tuesday, January 2, 2018

Technical Tuesday Fingerprints

Technical Tuesday Fingerprints

Have you ever wondered why humans have fingerprints? Why isn’t finger skin as smooth as other parts of the body? There must be a reason. Right?

Well, it is debated. Some experts believe fingerprints give us a better grip – like tire treads. But some studies showed that those little ridges actually make it more difficult to hold onto smooth surfaces (due to reduced skin contact). Some say fingerprints help with water wicking:  allowing water to flow off our fingertips more effectively. Still others say fingerprints allow the skin to stretch more easily, thus preventing abrasions like blisters. And all ballet dancers have an intimate knowledge of blisters!

Here is one thing the experts do know about fingerprints: No two people have the same fingerprints – even identical twins! Now there’s something to think about…

For more information on fingerprints, see today’s Link of the Day below.


From the Big Blue Book of Ballet Secrets
Anatomical Secret #:
“The reason humans have fingerprints remains a mystery.”

Link of the Day:

Quote of the Day:
“The unique fingerprint of every individual defines our unique purpose and mission on earth.”
Lailah Gifty Akita, Think Great: Be Great!

                Help expand the knowledge base!
 Leave a comment about any instructions, ideas, or images that worked best for you!

My latest books are coloring books! They are available on Amazon.

Want to know more about me? Read my interview at Ballet Connections:

Or "Like" me on my Facebook Author Page:

Or visit my Pinterest page:

For interesting articles involving mental health:



Monday, January 1, 2018

Happy New Year


Wishing Everyone a Wonderful New Year!

Quote of the Day:
“Learn from yesterday, live for today, hope for tomorrow. “
– Albert Einstein

                Help expand the knowledge base!
 Leave a comment about any instructions, ideas, or images that worked best for you!

My latest books are coloring books! They are available on Amazon.

Want to know more about me? Read my interview at Ballet Connections:

Or "Like" me on my Facebook Author Page:

Or visit my Pinterest page:

For interesting articles involving mental health:



Sunday, December 31, 2017

Sunday New Year’s Eve


Sunday New Year’s Eve

Welcome to New Year’s Eve. A time to reflect and a time to look forward. How exciting!

Today I thought I’d talk about an interesting fact: In World War I, Beethoven’s 9th Symphony was played by German POW’s in Japan to pass the time. It is now a beloved Japanese tradition to perform it every New Year’s. https://www.seattletimes.com/entertainment/classical-music/how-world-war-i-made-beethovens-ninth-a-japanese-new-year-tradition/
This symphony contains the famous Ode to Joy that most of you will recognize.

For all the details on this interesting New Year’s fact, check out the above link.

Have a safe and happy New Year’s Eve!

From the Big Blue Book of Ballet Secrets
Secret #:
“Beethoven’s 9th Symphony was introduced to Japan by German POWs in WWI (who played it for them), and it is now a national tradition to perform it every New Year’s.”

Link of the Day:

Quote of the Day:

                Help expand the knowledge base!
 Leave a comment about any instructions, ideas, or images that worked best for you!

My latest books are coloring books! They are available on Amazon.

Want to know more about me? Read my interview at Ballet Connections:

Or "Like" me on my Facebook Author Page:

Or visit my Pinterest page:

For interesting articles involving mental health:



Saturday, December 30, 2017

Saturday Whistling Superstition


Saturday Whistling Superstition

One well known theatrical superstition is this: It is bad luck to whistle in a theater (or back stage). But why?

Early on, those who worked the rigging (ropes) backstage were sailors. They quite literally, “knew the ropes”. To communicate with each other, the sailors used whistles as signals. Obviously, if a dancer or actor whistled, it could confuse the whole operation, and ruin the show. Bad luck indeed!

So there is (was) a logical reason why whistling in a theater or backstage was said to be bad luck.

From the Big Blue Book of Ballet Secrets
Superstition #106:
“It is bad luck to whistle in a theater.”

Link of the Day:

Quote of the Day:
Nobody likes a whistler, particularly not the divinity that shapes our ends.”
Douglas Adams, The Ultimate Hitchhiker's Guide: Five Complete Novels and One Story

                Help expand the knowledge base!
 Leave a comment about any instructions, ideas, or images that worked best for you!

My latest books are coloring books! They are available on Amazon.

Want to know more about me? Read my interview at Ballet Connections:

Or "Like" me on my Facebook Author Page:

Or visit my Pinterest page:

For interesting articles involving mental health:



Friday, December 29, 2017

Fun Friday Firm


Fun Friday Firm

It is important to use pressure against the floor for many steps. Tendu, dégagé, glissade, assemblé, etc. – the list is endless. But so often dancers just skim the floor, usually when they are feeling unsure.

If you are having a problem with any combination of steps, go through them slowly and think about where the downward (firm) push against gravity should occur. You will probably discover where the problems are.

Pressing firmly against the floor with a corresponding upward energy provides the power and resistance needed for the successful execution of most steps. Use gravity to your advantage! Be firm!

From the Big Blue Book of Ballet Secrets
Secret #22aaa:
“Use the floor firmly.”

Link of the Day:

Quote of the Day:
“Let children read whatever they want and then talk about it with them. If parents and kids can talk together, we won't have as much censorship because we won't have as much fear.”
Judy Blume

                Help expand the knowledge base!
 Leave a comment about any instructions, ideas, or images that worked best for you!

My latest books are coloring books! They are available on Amazon.

Want to know more about me? Read my interview at Ballet Connections:

Or "Like" me on my Facebook Author Page:

Or visit my Pinterest page:

For interesting articles involving mental health:



Thursday, December 28, 2017

Throwback Thursday and William Henry Lane


Throwback Thursday and William Henry Lane

Born around 1825 in Providence, Rhode Island, William Henry Lane is often called the “father of tap dance”. He was the first African American to get top billing over a white performer in a minstrel show.

First hired by P.T. Barnum to  perform at Barnum’s American Museum, Lane soon found work in the dance house of Five Points in New York City. Here he started combining elements of Irish dance with African American dance. He used his body and feet as musical instruments blending syncopated rhythms of different cultures. He also entered dance competitions where he soon earned the title “Master Juba: King of All Dancers”. (Juba and also Jude were names commonly given to slaves that were often adopted by stage performers. Juba is also the name of a supernatural being in African folklore.)

In 1848, Master Juba toured with an all-white minstrel group to England, thus becoming the first African American dancer to perform there. There he became a sensation, so much so that Charles Dickens wrote about him in American Notes.

Master Juba’s innovations influenced dance on both sides of the Atlantic, and he was instrumental in the development of tap dance in the United States.

Sadly, he died young in 1852. He was only in his late 20s.

From the Big Blue Book of Ballet Secrets
Dance History Factoid #194:
“William Henry Lane is called the father of tap dancing.”

Link of the Day:

Quote of the Day:
“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”
Leonardo da Vinci

                Help expand the knowledge base!
 Leave a comment about any instructions, ideas, or images that worked best for you!

My latest books are coloring books! They are available on Amazon.

Want to know more about me? Read my interview at Ballet Connections:

Or "Like" me on my Facebook Author Page:

Or visit my Pinterest page:

For interesting articles involving mental health: