2 3 Marvelous Monday Deeply Rooted | Ballet Webb

Monday, May 4, 2020

Marvelous Monday Deeply Rooted

Marvelous Monday Deeply Rooted

In this glorious spring season of new growth, I started thinking about the deep roots my plants are (hopefully) developing. That made me think of how imagining deep roots can help dancers feel the downward part of the all-important two-way energy.

These “energy roots” need to be deep and wide, providing a secure anchor for the whole body and its upward-to-infinity oppositional energy.

Isn’t spring wonderful?!

From the Big Blue Book of Ballet Secrets
Ballet Secret #1kkk:
“Imagine deep and spreading roots.”

Link of the Day:

Quote of the Day:
“It is spring again. The earth is like a child that knows poems by heart.”
― Rainer Maria Rilke

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