Fun Friday In In In
That pesky abdominal area. It likes to take the day off. And
it is such a critical area for good posture!
Imagine singing a song (pick your melody, like Row Row Row Your Boat), that becomes a
constant earworm: in in in in in in ….
Or, in and up, in and up, in and up… whatever works best for you. Push the play
button in your brain and put the song on a perpetual loop.
This song plays all the time, so the abdominals can’t relax
and take the day off.
From the Big Blue Book of Ballet Secrets:
Ballet Secret #1lll:
“Imagine a constant song of in
in in in in for the abdominal area.”
Link of the Day:
Quote
of the Day:
“Words make you think. Music makes you
feel. A song makes you feel a thought.”
― E.Y. Harburg
― E.Y. Harburg
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