2 3 Fun Friday Belly Button Star | Ballet Webb

Friday, January 26, 2018

Fun Friday Belly Button Star

Fun Friday Belly Button Star

Here we go again with another belly button image. Today, imagine that your belly button is a star. A beautiful, radiant, sparkling star dancing in the heavens.

Now, to assist in controlling those pesky abdominal muscles, imagine that lovely star being sucked into a black hole. Sigh. Deeper and deeper into it until the star disappears completely. Heavy sigh.

This image is particularly useful for turning movements, where control of the abdominals is so critical for success. Star pirouettes! Star piqués!

You get the idea.

From the Big Blue Book of Ballet Secrets
Secret #1pp:
“Imagine your belly button as a star.”

Link of the Day:

Quote of the Day:
“The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.”
― Carl SaganCosmos

                Help expand the knowledge base!
 Leave a comment about any instructions, ideas, or images that worked best for you!

My latest books are coloring books! They are available on Amazon.

Want to know more about me? Read my interview at Ballet Connections:

Or "Like" me on my Facebook Author Page:

Or visit my Pinterest page:

For interesting articles involving mental health:

No comments:

Post a Comment