Fun Friday Brain
In ballet, we tend to focus on our body
and our muscles and how to train them to respond in exactly the way we want.
But as I have said many times, it is our brain and how we think and visualize things
that is often the most crucial part of our training.
The Link
of the Day below is a great look at how important our brains are for
ballet, and the variety of ways we can utilize our thoughts to improve the
performance of our body.
Enjoy!
From the Big
Blue Book of Ballet Secrets
Ballet Secret #16gg:
“Your brain and your thoughts are important in ballet.”
Link of the Day:
Quote of the Day:
“The soul
becomes dyed with the colour of its thoughts.”
― Marcus Aurelius, Meditations
― Marcus Aurelius, Meditations
Help expand the knowledge base!
Leave a
comment about any instructions, ideas, or images that worked best for you!
My
latest books are coloring books! They are available on Amazon.
Want
to know more about me? Read my interview at Ballet Connections:
Or "Like" me on my Facebook Author Page:
For interesting articles involving mental health:
No comments:
Post a Comment