Sunday Right and Wrong
Here is a scary thing to contemplate.
According to this web site http://www.jenniferhawthorne.com/articles/change_your_thoughts.html,
80% of the thoughts we have every day are negative.
Plus, about 98% of our thoughts are the same ones we had the day before. Now I’m
all in favor of cultivating habits, but good
ones, please!
We can
change the way we think, but first we must recognize the negative thoughts.
Often they’ll be framed by words like “never”, “should” – and the ever-popular dancer’s
favorite – “can’t”. Once we become aware
of these sneaky robbers of motivation, then we can consciously go about
replacing the negative thoughts with positive ones.
Like ballet training, it takes time and
effort, but it is worth it!
From the Big
Blue Book of Ballet Secrets
Motivational Secret #150:
“Don’t focus on what could go wrong, focus on what
will go right.”
Link of the Day:
Quote of the Day:
“Instead
of worrying about what you cannot control, shift your energy to what you can
create.”
― Roy T. Bennett, The Light in the Heart
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