Fun Friday Expanding Room
Here we go
with a woo-woo kind of image. What fun!
Imagine the
dance classroom slowly expanding. Actually getting bigger. The floor goes down,
the ceiling up, and the walls go out. Now imagine your body expanding in all
those directions too – trying to keep up (gently) with the expanding space. Your
head goes up, the feet go down, etc. The potential for your body to expand goes
on to infinity – it is limitless.
Now you have
experienced the sense of sending energy in all directions! This should sound
very familiar.
From the Big Blue Book of Ballet Secrets
Secret #21qq:
“Imagine the room expanding and the
body with it.”
Link of the Day:
Quote of the Day:
“Expand and
extend yourself to effectively fulfill purpose”
― Sunday Adelaja
― Sunday Adelaja
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expand the knowledge base!
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a comment about any instructions, ideas, or images that worked best for you!
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