Sunday, June 5, 2016

Sunday Limits



Sunday Limits

Dancers are perfectionists, and they tend to overthink and overachieve. Right? That’s what we do. But the downside to all this mental exercise is worry and negative thinking. I’ve blogged about these gremlins before.

It helps to remember that we are most often limited only by what we think. Imagining the worst case scenario is not productive, and this sort of overthinking is what makes us discouraged. There are lots of memes and advice on the internet about positive thinking and imagining what we want. So much, in fact, that it starts to lose its punch.

But the truth remains, as it always does, that we are truly limited only by our thoughts. Practice directing them down positive paths, not the many negative ones.

Practice makes permanent!

From the Big Blue Book of Ballet Secrets:

Motivational Secret #150:  
“Limits exist only in the mind.”

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Quote of the Day:
“The way anything is developed is through practice practice practice practice practice practice practice practice practice and more practice.”
― Joyce Meyer

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