Mad Monday Waterfall
Shoulders have a pesky tendency to creep up. They like to
warm the ears, instead of staying put where they should. This is especially
true when a dancer is tense, or concerned about a step to follow.
To keep those shoulders in place imagine a waterfall flowing
from your earlobes and down your neck. It is a constant, refreshing flow of
water, moving downward and off both shoulders. There is never an upward
movement. Waterfalls don’t go that way.
Waterfall neck!
From the Big Blue Book of Ballet Secrets:
Ballet Secret #1yy:
“Imagine a waterfall flowing from the earlobes down the neck to the
shoulders.”
Link of the Day:
Quote
of the Day:
“There is a hidden message in every
waterfall. It says, if you are flexible, falling will not hurt you!”
― Mehmet Murat ildan
― Mehmet Murat ildan
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http://balletconnections.com/DebraWebbRogers
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