2 3 Saturday Ears | Ballet Webb

Saturday, July 12, 2014

Saturday Ears


Saturday Ears

Yes, it is yet another blog about posture.  But posture, is, as you remember, is the most important thing in ballet technique.  So here is today’s offering:   When pulling up, remember to pull up from the ears and not from the chest.

Pulling up from the chest seems to be the natural response, but it is the wrong one!  Lifting from the chest  causes the back to arch, which in turn causes the chin to drop (for counterbalance), causing a horrible cascading series of events that completely ruins the posture.  Aaaaargh!

Instead, imagine lifting from the ears.  It works very effectively to maintain the correct “forward from the ankles” alignment so necessary for good technique.

It’s all in the ears!

From the Big Blue Book of Ballet Secrets:

Secret #1cc
Lift from the ears.

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“Drag your thoughts away from your troubles... by the ears, by the heels, or any other way you can manage it.
-          Mark Twain

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