Friday, June 21, 2019

Fun Friday Fabric



Fun Friday Fabric

A common problem dancers have is holding too much tension in the shoulders. This causes the shoulders to lift toward the ears. In fact, this is a problem lots of people have – not just dancers!

To prevent this, imagine your favorite soft, loose fabric draped over your shoulders. Feel how all the folds in the material relax gently downward, flowing over your shoulders.

Now, doesn’t that feel better already?

From the Big Blue Book of Ballet Secrets
Secret #22m:
“Imagine the feeling of soft fabric draped around your shoulders.

Link of the Day:

Quote of the Day:
“This winter, there will be no voices, no glimpses, no arms.
only the fabric of poetry, to keep me warm.”
― Sanober Khan, Turquoise Silence

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