Monday, March 25, 2019

Mad Monday Knee Lights



Mad Monday Knee Lights

It’s time once again to talk turn-out. It’s the thing that makes other things happen in ballet, and the thing that dancers seem to talk about quite frequently.

Turn-out is essential and it’s the way it is used that makes it so effective. It doesn’t matter how much turn-out you have (except for aesthetics), but it does matter how you use it. Using it properly gives a larger range of movement and much greater stability. Try stepping onto a piqué relevé without turning out your supporting leg and you’ll quickly see what I mean.

That being said, one image that is fun to use is this: imagine a laser light on each knee and always have it pointed in the correct direction. If the legs are rotating correctly in the hip socket, the knee lights will radiate outward to infinity. Never to the ceiling or the floor to infinity!

From the Big Blue Book of Ballet Secrets
Secret #3x:
“Imagine a laser light on each knee.”

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Quote of the Day:
“Do what you want that works.”
― Toba Beta

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