Friday, March 8, 2019

Fun Friday Cookie Dough



Fun Friday Cookie Dough

It could be that dance students today have never watched cookie dough as it rises in the oven. But for those of us who have seen this gradual, wondrous process – not to mention the incredible smell – it is an image that works for posture.

To prevent droopy posture, or even alignment that is just a bit on the tired side, imagine your body rising like cookie dough in the oven. It’s subtle but effective.

And if you’ve never watched this phenomenon, buy some slice-and-bake cookies and see it for yourself!

From the Big Blue Book of Ballet Secrets
Secret #21ss:
“Imagine rising like cookie dough in the oven.”

Link of the Day:

Quote of the Day:
“Count your cookies, not your problems.”
― Cookie Monster, The Joy of Cookies: Cookie Monster's Guide to Life

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