Fun Friday Super Bowl
No, I’m not talking about football – not
really. But in this Super Bowl season I thought about how there are many bowl
games and that made me think about other bowls: soup bowls, cereal bowls, water
bowls, etc.
I realized that a good image for
controlling the recalcitrant abdominal area is simple: a bowl. Imagine the area
as an elongated, concave bowl and the muscles will be engaged appropriately. No
more stomachs hanging out.
The Super Bowl of posture!
From the Big
Blue Book of Ballet Secrets
Secret #1uuu:
“Imagine your abdominal area as a bowl.”
Link of the Day:
Quote of the Day:
“It was
obvious that the woman was trying to turn over a new leaf, so we bought all her
bowls. I got a gigantic stoneware one with a flat bottom, like you’d use if you
were making bread for the whole army, and I knew I would have to change my
whole life to have a use for this bowl.”
― Debby Bull, Blue Jelly: Love Lost & the Lessons of Canning
― Debby Bull, Blue Jelly: Love Lost & the Lessons of Canning
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