Sunday, March 25, 2018

Sunday Borrower



Sunday Borrower

My grandmother always advised: “Don’t borrow trouble”. She meant don’t worry about things that haven’t happened and probably won’t happen. This simply robs the present moment of its happiness.

But worry is a terribly difficult thing to shake. It has its place, by making you plan for possibilities, but it has a nasty habit of taking over your life. The word itself can be a noun: “a state of anxiety and uncertainty over actual or potential problems”; or a verb: give way to anxiety or unease; allow one's mind to dwell on difficulty or troubles”.

Today’s Link of the Day is an article describing many different ways to reduce worrying. Try them and see which ones work best for you.

Now, go out (or stay in) and enjoy this early spring day.


From the Big Blue Book of Ballet Secrets
Secret #129:
“Worry is borrowing trouble.”

Link of the Day:

Quote of the Day:
“Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.”
– Arthur Somers Roche

                Help expand the knowledge base!
 Leave a comment about any instructions, ideas, or images that worked best for you!

My latest books are coloring books! They are available on Amazon.

Want to know more about me? Read my interview at Ballet Connections:

Or "Like" me on my Facebook Author Page:

Or visit my Pinterest page:

For interesting articles involving mental health:



No comments:

Post a Comment