Wild
Wednesday Sailing
Here we go
again with yet another postural image! Can there ever be enough?
A common
postural problem is an overly curved spine. This causes the pelvis to tilt, and
you will remember that there is no tipping, tilting or tucking of the pelvis
allowed.
To solve
this dilemma, imagine the back of the
rib cage as sails on a ship. These sails blossom in the wind and provide the
proper support for the back.
Sail on!
From the Big Blue Book of Ballet Secrets
Secret #1ddd:
“Imagine the back of your rib cage being
like sails on a ship.”
Link of the Day:
Quote of the Day:
“To reach a
port we must set sail –
Sail, not tie at anchor
Sail, not drift.”
― Franklin D. Roosevelt
Sail, not tie at anchor
Sail, not drift.”
― Franklin D. Roosevelt
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