Sunday, August 20, 2017

Sunday AMA


Sunday AMA

No, this AMA doesn’t stand for the American Medical Association. Instead, this AMA is a little reminder of the three building blocks of inspiration: Ability, Motivation and Attitude. I’ve blogged before about each one of these individually, and they are pretty self-explanatory.

That being said, it is helpful to remember the Big Three. If you are feeling unmotivated, uninspired or generally puny, think about which one of the three (or more) is lacking – mentally.

Ability you have or you wouldn’t be reading a ballet blog. So that one is always there. No problem. Motivation is trickier. I’ve talked before about identifying exactly what motivates you. Think about what makes you passionate and use that. Finally, Attitude. A lack of motivation generally produces a poor attitude, so often if the motivation is boosted, the attitude will follow along.

Remember AMA.

From the Big Blue Book of Ballet Secrets
Motivational Secret #:
“Remember AMA:  Ability, Motivation and Attitude.”

Link of the Day:

Quote of the Day:
“Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.”
Roy T. Bennett, The Light in the Heart

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