Monday, July 31, 2017

Mad Monday Head Weight


Mad Monday Head Weight

The head of an average human weights about 10 pounds. If you hold a 5 pound bag of sugar in each hand, you’ll get an idea of what that feels like – and why it is so important to have the head correctly placed in ballet.

If the head is not in the right place, imagine how far off your balance will go if 10 pounds of your body’s weight is pulling in the wrong direction. Even a single pound will unbalance the whole operation, so 10 pounds – whew!

That’s why the positions of the head are so important and why they should always be addressed as part of the whole – not as an afterthought. Not to mention that it just looks better when everything is correct.

From the Big Blue Book of Ballet Secrets
Secret #9f:
“The head weighs about 10 pounds, so make certain it is properly placed.”

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Quote of the Day:
“The major work of the world is not done by geniuses. It is done by ordinary people, with balance in their lives, who have learned to work in an extraordinary manner.”
Gordon B. Hinckley

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