Super Saturday Shamrock
I am a day late, but in honor of St. Patrick’s day, here is an image that is related to Ballet Secret 1i: Imagine three dots underneath the foot: two under the ball of the foot, and one beneath the heel. A triangle of support.
Instead of just three dots, imagine a lovely upside-down green shamrock under your foot that marks the placement of the three areas of support. Two on the ball of the foot, one on the heel.
Happy Belated St. Patrick’s Day!
From the Big Blue Book of Ballet
Secrets:
Ballet Secret #1sss:
“Imagine a shamrock under your foot.”
Link of the Day:
Quote
of the Day:
“For each petal on the shamrock this brings a wish
your way. Good health, good luck, and happiness for today and every day.”
- Irish blessing
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