Madcap Monday Smartphone
I’ve talked about how the torso needs to solid, and most of
the time, unmoving. Remember the cereal box image? Well, here’s a new, and
perhaps, a more current one.
Imagine your torso as a giant Smartphone- solid and
rectangular and immovable and uncrushable. All the attributes needed for a
well-aligned body. It won’t twist or squash and it is always available. Just
like a Smart phone.
Especially during turning movements, imagine your giant Smartphone.
It will help your pirouettes stay centered.
From the Big Blue Book of Ballet Secrets:
Ballet Secret #1mmm:
“Imagine the torso being
as solid as a giant Smartphone.”
Link of the Day:
Quote
of the Day:
“Sometimes good things fall apart, so
better things can fall together.”
― Jessica Howell
― Jessica Howell
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