Wednesday, December 30, 2015

Wild Wednesday Penchée


Wild Wednesday Penchée

Those lovely penchées! They seem to defy the laws of human ability, especially when beautifully executed into a perfect “6 o’clock” position.

There are several secrets to a successful penchée, and I have mentioned a couple of them before, such as Ballet Secret #21b:  “The body is only allowed to go down as much as the leg goes up.”’ And Ballet Secret # 21c: “To help maintain stability in a penchée, think of sending energy outward through the working leg.”

Here is a new one. In an arabesque penchée the force of the working leg gradually rising and extending pulls against the standing leg. If the energy in the standing leg is not maintained, the dancer’s weight moves over the heel, causing a loss of balance. To prevent this remember today’s secret: “In an arabesque penchée, keep the weight over the ball of the supporting foot.”

From the Big Blue Book of Ballet Secrets:

Ballet Secret #18q:  
“ In an arabesque penchée, keep the weight over the ball of the supporting foot.”

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Quote of the Day:
“There is nothing wrong with loving your work and wanting to apply yourself to it. But there is so much more to life. Balance is what is important, maintaining balance.”
Bronnie Ware

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