Sunday Three Pillars
Three things to think about this week: The Three Pillars of Inspiration. These three things can help pull you out of a
rut, shift your focus, and generally help you feel more inspired.
The first pillar is this:
turn off your phone and /or any other electronic devices. I know, I know. But you can do it. Just turn things off for a short, set period –
a half hour. Unplug yourself. Then use that half hour to begin pillar
number two.
The second pillar:
Focus. This can be giving
attention to anything you normally ignore, or don’t usually notice. Your focus can be inward (daydream or
brainstorm!), or outward (appreciate the beauty around you).
The third pillar: As
you unplug, be positive and non-judgmental.
Don’t berate yourself for ignoring your phone for a half hour, or worry
about what else you should (see this
previous Sunday blog: http://balletwebb.blogspot.com/2014/05/sunday-should.html
) be doing. Let the daydreaming inspire
you and encourage new thoughts and ideas.
Give in to your childlike self, if only for a brief time. You might be surprised at the results.
Just a half hour a day this week. Try it.
From the Big Blue Book of Ballet Secrets:
Motivational Secret #30:
“Remember the three pillars of inspiration.”
Link of the Day:
Quote
of the Day:
“We get sucked into the Internet and
streaming information, and it’s time to just unplug and look within.”
-
Jonathan Cain
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